Dorset Retreat 30 September 2022

Bonhays Meditation & Retreat Centre

Spend the weekend in an exclusive sanctuary for your senses

Join me to enjoy a weekend away soaking up the peaceful environment, of this delightful retreat near Bridport

 

Rejuvenate your Chakras

Feeling good is a priority for our mind, body and spirit….This weekend will nourish your mind with guided meditations and gong sound baths , your body with the fresh organic and homegrown (where possible) vegetarian food prepared by the in house chef and spirit with sessions working with your energy centres of the the 7 major chakras. 

Chakra is the Sanskrit word for wheel and ideally we want our energetic wheels to turn fluidly but in todays busy and hectic often stressful lifestyles our wheels can get sluggish and clogged. Our emotions as well as our physical health all have an impact on our Chakras. Throughout the weekend we will start to understand which chakras can affect which areas of our lives and then what we can do to get them glowing and turning smoothly. We will use movement, sound and meditation to get our Chakras working efficiently and what we can do to recognise/understand when they are not functioning at their best.

The weekend will be laid back so you can absorb your surroundings and honour your mind and body in the process.

 

Replenish your Energy

If you are looking for an oasis of serenity, the grounds are the perfect tonic, with large lawns, many quiet spots and a secluded area in the trees with fire pit – a hidden gem of peace and calm

Revitalise your Soul

 

 

 This is your weekend to choose how much or little you would like to do. All sessions are included.

With various sessions over the weekend held in a wonderful calming space that will include gentle yoga, guided meditation, stretching, body movement and sound (dancing and chanting) and gong sound baths there will be something for everyone.

There is an indoor heated swimming pool for you to use anytime.

There will be opportunity to prebook a massage or reiki session (additional cost)

Whats included

 

2 nights accommodation

Friday – Dinner                                                                                                Saturday – Breakfast, Lunch, Dinner                                                     Sunday – Breakfast, Lunch

Refreshments – tea, coffee, biscuits available on a help yourself basis

All sessions and use of indoor swimming pool

Towels and bed linen

CLICK THE BUTTONS TO PAY YOUR DEPOSIT AND  YOUR CHOICE OF ROOM TYPE

 

 

Fantastic Vegetarian Food

Fantastic, nourishing vegetarian food made in house.  Evie the chef creates seasonal vegetarian menus for lunch and dinner and will always try her best to accommodate any dietary requirement and has been. The breakfast is self serve, with a selection of cereals, fresh eggs and bread.

The group then generally ‘muck in’ to clean up afterwards and load the dishwasher.

 

Book Before 31st March for Early Bird Prices

Single Room                                                       £300 / 325

Double Room  (2 sharing)                      £500 / 550

Double room for Sole Use                          £330 / 355

Bunk Bed per person                                     £280 / 305

Bathrooms are shared – There are 4 bathrooms plus additional shower and WC in the Swimming pool area

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