March

 

 Saturday 14th    10am – 4pm Shungite Workshop £45

Make your own Oraphim style Inspired Shungite Jewelry, and learn about how shungite works to deliver quantum energy and how that can change your life!
Light vegetarian lunch and refreshments included

Saturday 21st 2-4.30pm Yoga and Gong Special £12

Join me for an afternoon working with twisting yoga postures that help mobilise the spine to keep it healthy and supple. Using our breath to  create space within the spine, twists are great for stimulating the digestive system, and the abdominal organs. Twisting helps to strengthen and loosen the shoulder muscles,relieving fatigue and rejuvenating the body. Suitable for beginners.

Then for total relaxation let your body and your mind be soothed by the sounds of the gongs.

Refreshments then served

May

Saturday 16 May  9-4.30pm

This day will include yoga, meditation, gong sound bath, fresh juice shots and refreshments, light vegetarian lunch, 20 minute reiki or head massage treatment, goody bag

This is a day to unwind the mind and the body and nourish the soul – You don’t need any yoga experience to be able to benefit and join in this day.

Early Bird prices until 10 April £55

 

 

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